Ready to kill this lower body workout with the help of your trusted kettlebell friend? Go light on the weights with this one, it’s supposed to be a casual session that helps you focus on technique and build strength to progress over time.
Don’t forget to thank Skimble Trainer Simon Cowley for this awesome workout by giving it a like 👍
Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!
