In this 25-minute workout, you will challenge your core to a whole new level. Create a solid frame whilst strengthening your upper and lower body, all in this super fun body weight session. No equipment needed, so let’s get to it!
Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!
