Work on your lower half with dynamic stretching and strengthening. This invigorating flow will get your blood circulating in your legs; beginning with happy baby, moving through various dynamic lunges, and exploring big stretches in hero poses.
Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!
