Skimble’s Free Workout of the Week: Ferox Favs (by Trainer Kiele Briscoe)

This is a fun gym circuit using all of my favorite exercises. Get your weights set up correctly before you begin, it’s time to go big!

Don’t forget to thank Skimble Trainer Kiele Briscoe for this awesome workout by giving it a like 👍Male CrossFit Instructor doing Barbell Bent-Over RowsDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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Team Skimble