Skimble’s Pro Workout of the Week: Superset Superstar

To superset means to do two exercises back-to-back that generally use the same muscle groups. To be a superstar means to rock out in whatever you put your mind to. Now let’s combine them! Grab two sets of dumbbells. Heavy ones for your legs and lighter ones for your arms.

Workout Trainer by Skimble: Pro Workout of the Week: Superset SuperstarDo you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!

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