Skimble’s Free Workout of the Week: Upper Body Love (by Trainer Tabitha Moore)
Grab some light dumbbells and work on your shoulder mobility with these four simple moves. Focus on engaging your shoulder blades and not just taking the weight with your arms.
Don’t forget to thank Skimble Trainer Tabitha Moore for this awesome workout by giving it a like 👍
Do you have a fitness resolution? Make progress towards achieving your goals with Skimble’s top fitness apps and supportive community. If you’re new to Skimble, our Workout of the Week challenges offer you fresh ways to be fit. Download Workout Trainer on your Android & Apple devices and do your first workout! Remember, if you want to stay up-to-date with our Workout of the Week challenges, be sure to have your Workout Trainer notifications turned ON in the app!